How can you move towards feeling your absolute BEST? hmmm numerous possible answers really. Ok let’s start with eating vegetables, meal planning, cooking at home and sharing with loved ones. Movement towards feeling better and perhaps a step towards feeling your Best. My Uncle’s doctor would say “motion is the lotion” pretty much every time…
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Rooster’s Beak aka pico de gallo
Ingredients: 2 Tomatoes chopped 1 Jalapeño pepper (membrane and seeds removed)finely minced Lemon or Lime juice 1/2 Cup Onion chopped 1 Teaspoon Olive oil 1 Teaspoon Rice vinegar 1 Tablespoon Cilantro minced Salt optional Directions: Combine all ingredients in a non metallic container. Taste and…