Ingredients: Jalapeño peppers Cream cheese Prosciutto Directions: Cut peppers in half and remove membrane and seeds. Do not touch your eyes after cutting peppers! Fill halves with cream cheese and wrap with prosciutto. Place on a baking sheet and bake or BBQ on high heat until slightly crisp. Tips: These morsels are best pared with…
Month: February 2019
Mango Salsa
Ingredients; Mango, Jalapeño pepper, 2 Tablespoons red onion, 1 Tablespoon cilantro, 2 Tablespoons red pepper, +Juice of 1 lime Directions: Dice mango into small cubes. Chop red pepper and red onion into small dice. Mince the Jalapeño after removing seeds and membrane. Mince cilantro. Combine all ingredients. Taste and adjust your the salsa to your…
Davis Delivers Roasted Veggies
Ingredients: sweet potato, broccoli, purple cabbage, brussel sprouts, garlic, olive oil… olive oil & coconut oil Salt and Pepper Directions: According to Davis “ Chop the veggies, put em in a pan, drizzle oils, season. 30 mins at 425 degrees. Tips: Use non stick pan or line with non stick paper. Use any veggie &…
Dawson’s Buddha Bowls
Directions: In a decent size bowl place a handful of SPINACH…Then use your imagination and fill the bowl with healthy proteins and a colourful assortment of vegetables…top with your favorite dressing. recap: spinach+use your imagination ingredients+dressing= DELICIOUSNESS!! Tip: Dawson’s favorite is Little Creek Spicy Strawberry Dressing.
Pineapple Chicken
Ingredients: -Boneless skinless chicken breasts cut into smaller pieces (size of a playing card) -Egg -Flour -1/2 cup butter Sauce: -3 Tablespoons soy sauce -1 cup of pineapple tidbits with juice -3/4 cup sugar or splenda 1/2 cup vinegar Directions: Dip chicken into beaten egg, coat with flour and fry in butter until golden brown….
Kind & Happy Cooking 