Davis Delivers Roasted Veggies

Ingredients: sweet potato, broccoli, purple cabbage, brussel sprouts, garlic, olive oil… olive oil & coconut oil Salt and Pepper Directions: According to Davis “ Chop the veggies, put em in a pan, drizzle oils, season. 30 mins at 425 degrees. Tips: Use non stick pan or line with non stick paper. Use any veggie &…

Dawson’s Buddha Bowls

Directions: In a decent size bowl place a handful of SPINACH…Then use your imagination and fill the bowl with healthy proteins and a colourful assortment of vegetables…top with your favorite dressing. recap: spinach+use your imagination ingredients+dressing= DELICIOUSNESS!! Tip: Dawson’s favorite is Little Creek Spicy Strawberry Dressing.

Pineapple Chicken

Ingredients: -Boneless skinless chicken breasts cut into smaller pieces (size of a playing card) -Egg -Flour -1/2 cup butter Sauce: -3 Tablespoons soy sauce -1 cup of pineapple tidbits with juice -3/4 cup sugar or splenda 1/2 cup vinegar Directions: Dip chicken into beaten egg, coat with flour and fry in butter until golden brown….

Shrimp cauliflower rice

  From scratch :0)… Dawson’s ingredients: onions (red onions give it that extra flavour), cherry tomatoes,  shrimp, steamed or cooked cauliflower,  sweet chilli sauce, and parsley. Method: improvise.